Reflect yourself through acceptance, compassion and intrapersonal intimacy.

An hour long guided meditation aimed to increase inner confidence and outer beauty using mirror work, adaptive affirmation, sound and smell.

This session includes:

• a deep and real intimacy with our personal reflection, emotionally and literally

• a meditation surrounding positive self talk, experiences in your life where you felt less than and a visualization of who you want to be.

• a personally tailored ambience to cultivate the version of yourself who is most comfortable in your body.